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Healthy Snicker Swap

Trying to clean up your nutrition but LOVE the nutty goodness of SNICKERS? Don’t worry – we have an excellent Snickers Swap for you!   Takes

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Cucumber Hummus Boats

Directions: Wash the outside of your cucumber (leave the skin on) Depending on the size, half or quarter your cucumber Gently scoop out the seeds creating

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Roasted Asparagus

Ingredients 1 pound asparagus spears (thick spears are best for roasting) 1-2 tablespoons of extra virgin olive oil 2 minced cloves of garlic Kosher or

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Summer Salmon Salad

Salmon with a Honey Dijon Vinaigrette Salad This quick and easy salad is healthy, filling, and delicious. This summer salmon salad is high in omega-3

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Watermelon Recipes

Nothing says summer more than fresh WATERMELON! Not only is it tasty and refreshing, it’s packed with vitamin C and vitamin A, Potassium, Magnesium and B vitamins B1,

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Juicing Bingo

Nutrition Bingo Come play Juicing Bingo with us at Next Generation Training Center this month! We have many different juicing recipes for you to try

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