Episode #9: Keeping Joe Biden Alive

Episode Notes

Released on December 18, 2020

Show Notes & Timestamps

0:00 – Intro clip

0:05 – Intro music

0:22 – Start of conversation between Mike and Kelly.

5:22 – Kelly take us through the process of what a strategy session at Next Generation Training Center for Joe Biden would look like.

9:20 – We go into detail about the InBody body composition device that we use to measure body composition accurately, and why BMI is bullshit.

17:30 – Kelly dives into what her nutrition plan for Joe Biden would be based on.

23:20 – Should he track his food daily?

28:40 – Mike explains what Joe’s first training session will consist of, and what will be in his exercise program.

46:08 – Does Joe Biden have a sensory issue?

50:31 – Trump’s secret for great hair and health.

52:50 – Outro music

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