Key Lime Benefits

Key Limes

Selection

Choose key limes with smooth, yellowish-greenish, shiny skin that are heavy for their size.

Storage

Refrigerate limes for up to 2 weeks.

Nutrition Benefits

Fat-free, saturated fat-free, cholesterol-free, sodium-free, low in calories, and an excellent source of vitamin C.

Key Lime Recipe

Ingredients

  • 1 1/2 cups rolled oats
  • 1 cup cashew milk
  • 1/2 cup plain coconut yogurt (or regular plain yogurt)
  • 2 tbsp chia seeds
  • 2 tbsp key lime juice (can also use regular limes)
  • 1 tbsp maple syrup
  • 1/2 tbsp key lime zest (or regular lime zest)
  • 1/4 tsp vanilla
  • 1/2 tsp matcha powder (optional – for green color)

Instructions

Add all ingredients to a large bowl and mix. Place in the refrigerator overnight and enjoy in the morning.

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