NextGen Radio 19

Episode Notes

Released on March 22, 2021

Show Notes & Timestamps

0:00 – Intro Music

0:30 – Start of the show.

3:32 – What John did on his day off from work,

9:50 – Mike talks about his country phase as a kid.

21:10 – Mike’s epiphany with money.

29:29 – Current childhood obesiety statistics.

36:14 – Why walking is very important.

39:35 – We need to make it more than just about fitness to impact people.

41:05 – 11 minutes a day can change your health.

48:05 – John’s feel good story of the week.

51:07 – Mike and John play “Would You Rather”

1:36:44 – Outro music

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