PERSONAL TRAINING

INDIVIDUALIZED PLANS AND COACHING

Whether you’re just starting out on your fitness journey or you need an extra boost, signing up for personal training is the best way to get results fast. Whatever your goals may be, our coaches help you achieve them. We work with clients to set goals and create plans to meet them—plans that fit into your busy lifestyle, nutritional needs, and physical ability. Our team will meet you wherever you are and help you create the life(and the body) you want.

Bulletproof Training Programs

Experience The White-Glove Service!

If you truly want to change your life, personal training is the solution for you. Every step of the way is a one on one personalized fitness experience with a certified personal trainer.

Fitness Strategy Sessions

Everything about our one-on-one personal training is customized for your individual goals.

From a personalized nutrition plan – to individualized workouts, you will work side by side with one of our professional personal trainers to work with you during every step of your fitness journey.

THE NEXT GENERATION TRAINING CENTER DIFFERENCE

TAILORED TO YOU

Our team will design and guide you through your own custom session, that is built around your body and your needs.

BACKED BY SCIENCE

Every team member is a certified personal trainer and ready to help you with your goals. We are excited to meet you.

GROWTH MINDSET

Your fitness is only half of the formula, our proven systems are here to keep you accountable in body and mind.

WE HAVE EXPERT NUTRITIONAL COUNSELING AVAILABLE

Tired of giving it your all in the gym without seeing the results you hoped for?

Then it’s time for a change to your nutrition strategies. 

No two bodies work the same. When it comes to nutrition, we all have different goals, priorities, lifestyle patterns, and nutrition habits. 

Our Nutrition Coach services will help you get a better understanding of the importance and functions of macronutrients and apply them directly to your needs!

Get ready to see changes in your overall health!

WHAT OUR CLIENTS SAY

Miranda Smith
Miranda Smith
2022-09-30
I moved here right before the pandemic hit and have struggled to find a gym that makes me want to go workout and keeps me coming back. I was immediately hooked when I did my trial run. Next Generation is everything I was looking for with the combination of weight training and cardio. The trainers are very thorough and make sure that you're doing the exercises correctly so you don't hurt yourself and can get the most out of it. Everyone has been nothing but welcoming and friendly; both the trainers and fellow gym members. I love the small group aspect and the uplifting atmosphere. As a retired college athlete, it's the perfect place to feel like you're part of a community again and to get that more challenging workout you've been missing. I can't recommend this place enough and I'm so happy I have now found a place I'm excited to go to!
Stacy Johnson
Stacy Johnson
2022-08-30
The trainers are absolutely amazing. They really care about each and every one of their clients and their workouts. They always offer modifications if needed. They have pushed me to get in better shape and enjoy my workouts. I look forward to my sessions.
Debbie Gilenson
Debbie Gilenson
2022-08-29
I love next generation, I have made it my home for the last 6 years…lost a lot of weight and inches!! The Coaches are awesome
Rachel Finkelstein
Rachel Finkelstein
2022-08-29
I have been working out at NGTC for the last 6 months and it’s been an awesome experience. Every day I leave feeling like I got a great workout that challenged and pushed me. The best part of NGTC though, is the welcoming community. Small group training can be intimidating, especially when it comes to lifting heavy weights or doing new to you exercises. The trainers at NGTC work hard to make everyone, no matter the skillset feel welcome. Every workout is tailored to each individual’s needs and abilities, and the small group format means that assistance is always available. There is never a reason to feel like you can’t keep up stick with the class, because the class is designed to be modified for you. I’m really proud of the progress I’ve seen over the last few months and I’m grateful to the NGTC community for helping me feel like my best self!
Christina Crane
Christina Crane
2022-08-28
Next Gen is not your typical gym. They have smaller workout groups with trainers who monitor your form for your safety and to get the most out of each workout. You feel energized by the variations of weekly workouts, gym environment, skilled trainers, and people who are there to train alongside you. Next Gen will help you with any exercise and/or nutritional guidance you need. It really is a unique place that not only cares about you, but also with giving back to the community through charities and monthly fundraisers.
Marty Williams
Marty Williams
2022-08-28
I have been training at Next Gen for the last 3 years. My main purpose when I joined them was to gain strength and maintain my fitness level. The trainers are amazing and keep pushing me to the next level, even when I doubt myself! I made great friends there and whilst we work hard we also have fun!
Jonathan Hirschfeld (US)
Jonathan Hirschfeld (US)
2022-08-27
I have been going to Next Generation Training Center for a few years and highly recommend it. The facility is in great shape and the trainers are highly skilled and alter the exercises as needed to fit everyone’s fitness level. Great atmosphere to workout and never gets boring or repetitive.
Maureen Wohnsigl
Maureen Wohnsigl
2022-08-23
Best gym I have ever belonged to. Trainers are fantastic and the work outs are challenging and fun!
Jennifer Stein
Jennifer Stein
2022-08-16
I’ve been a member at Next Generation for the past few years. Unlike memberships I’ve had at different gyms, this one I actually use!!! I love all of the trainers- they’re constantly challenging us and varying work outs, so it’s never boring. They always check in before a work out to see how I’m doing, and if anything needs to be modified during the training session. Even in a group session, things are personalized, so I know I’m getting the right work out for me. And it’s fun!!! It’s a small gym environment, so you get to know so many of the other members! Both of my children have met with the trainers there, as well, to focus on specific sports related training. It’s been a great experience for all of us! I would highly recommend to anyone interested in joining a gym!

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