You will get professional coaching from a qualified Certified Personal Trainer who will tailor any aspect of your workout to accommodate your unique needs.
In this small group personal training setting, you will no longer feel lost in the crowd, as you will experience a high level of support and accountability.
NGTC Small Group Program is tailored to meet your unique skills and abilities. You can take on a targeted training program that is designed to meet you where you are and help you build your skills one step at a time.
At Next Generation Training Center, we care that you’re taking steps forward every single day.
At Next Generation Training Center we have a holistic approach that we formulate to help with a weight loss program that works for your body and fitness goals.
A great strength training program at Next Generation Training Center focuses on form and controlled movements that will tone your muscles with exercises that won’t leave you fatigued.
We provide a jumpstart nutrition plan combined with ongoing support to help you stay on track.
By improving your flexibility and mobility it is important to enhance your range of motion to make your body muscles and joints only get better.
Staying active with the Next Generation Training Center community will make your life happier with your physical and mental health.