{"id":3488,"date":"2021-01-14T01:54:17","date_gmt":"2021-01-14T01:54:17","guid":{"rendered":"https:\/\/nextgenerationtrainingcenter.com\/?p=3488"},"modified":"2021-01-14T01:54:17","modified_gmt":"2021-01-14T01:54:17","slug":"gut-health","status":"publish","type":"post","link":"https:\/\/nextgenpersonaltraining.com\/gut-health\/","title":{"rendered":"Gut Health Foods"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>We have 300 to 500 different species of bacteria in our digestive tract.  We can keep the &#8220;gut microbiome&#8221; happy by eating certain foods to promote good bacteria growth.<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,12],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/posts\/3488"}],"collection":[{"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/comments?post=3488"}],"version-history":[{"count":0,"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/posts\/3488\/revisions"}],"wp:attachment":[{"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/media?parent=3488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/categories?post=3488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/tags?post=3488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}