{"id":4739,"date":"2022-03-05T12:59:02","date_gmt":"2022-03-05T17:59:02","guid":{"rendered":"https:\/\/nextgenerationtrainingcenter.com\/?p=4739"},"modified":"2022-03-05T12:59:02","modified_gmt":"2022-03-05T17:59:02","slug":"roasted-asparagus","status":"publish","type":"post","link":"https:\/\/nextgenpersonaltraining.com\/roasted-asparagus\/","title":{"rendered":"Roasted Asparagus"},"content":{"rendered":"<h1><span style=\"font-weight: 400;\">Ingredients<\/span><\/h1>\n<ul>\n<li><span style=\"font-weight: 400;\">1 pound asparagus spears (thick spears are best for roasting)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1-2 tablespoons of extra virgin olive oil<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 minced cloves of garlic<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Kosher or sea salt to taste<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Freshly ground black pepper to taste<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Lemon juice or balsamic vinegar to taste<\/span><\/li>\n<\/ul>\n<h1><span style=\"font-weight: 400;\">Directions<\/span><\/h1>\n<ol>\n<li><span style=\"font-weight: 400;\">Pre-heat oven to 400 degrees<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Wash and trim asparagus<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Drizzle with olive oil, salt, pepper, and garlic<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Roast in oven for 10-12 minutues or desired tenderness<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Remove from oven and drizzle with lemon juice or balsamic vindegar<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 pound asparagus spears (thick spears are best for roasting) 1-2 tablespoons of extra virgin olive oil 2 minced cloves of garlic Kosher or sea salt to taste Freshly ground black pepper to taste Lemon juice or balsamic vinegar to taste Directions Pre-heat oven to 400 degrees Wash and trim asparagus Drizzle with olive [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4744,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,12],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/posts\/4739"}],"collection":[{"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/comments?post=4739"}],"version-history":[{"count":0,"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/posts\/4739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/media?parent=4739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/categories?post=4739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nextgenpersonaltraining.com\/wp-json\/wp\/v2\/tags?post=4739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}