Fitness Programs
Our Fitness Programs
Next Generation Will Help You Reach Your Goals
1-on-1 Personal Training
Experience personalized fitness in Randolph with 1-on-1 Personal Training at Next Generation Training Center.
Our expert trainers create customized workouts focused on strength training, weight loss, mobility, and cardio.
Perfect for adults over 40 and beginners, this program delivers focused coaching and results-driven support for sustainable health and confidence.
Small Group Personal Training
Transform your fitness journey with Small Group Personal Training in Randolph.
Enjoy customized workouts, professional coaching, and motivating group support.
Ideal for all fitness levels—especially busy adults over 40—this program helps you build strength, lose weight, improve mobility, and stay accountable in a fun, community-driven environment.
Grit Athlete Performance
Help your child thrive with Grit Athlete Performance in Randolph.
Designed for kids 6–18, this dynamic program boosts strength, speed, and confidence.
Our certified coaches create age-appropriate workouts that improve fitness, enhance sports performance, and inspire a love for exercise in a safe, positive training environment.
Nutrition Coaching
Achieve lasting results with Nutrition Coaching in Randolph.
Our certified nutrition experts design personalized plans that align with your fitness, weight loss, and strength training goals.
Learn to make healthier food choices, improve energy, and support long-term success through practical, sustainable nutrition strategies tailored to your lifestyle.