Restart your resolution
Mid February is perfect to restart your resolution. It marks the time when most people have already quit pursuing their New Year’s resolution. By
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Mid February is perfect to restart your resolution. It marks the time when most people have already quit pursuing their New Year’s resolution. By
I have been an entrepreneur and business owner since 2011. During this decade-long journey I have learned many lessons about business, and life. One of
Beat the Winter Blues Unless you are one of the smart ones who live in a warm state, the winter weather is here for most
When someone new wants to join the Next Generation Training Center family, we always have what we call a strategy session before we jump into
Fitness Influencers with Real Influence In today’s modern world of social media, Instagram influencers are leading the charge of spreading health and fitness information to
When the ball drops at midnight on New Year’s Eve, it doesn’t only just signify the start of the new year. It also starts the
Christmas Peppermint Protein Shake Ingredients 2 Scoops of Chocolate Protein Powder 1 Cup of Unsweetened Almond Milk 1 Splash of Peppermint Extract (be careful here
New Year’s Resolution: Workout LESS January is infamous for gyms being packed with “newbies” attempting to start their New Year’s resolutions. Unfortunately, nearly 80% of
Do you struggle to fall asleep? When we think about getting healthier, we generally think about diet and exercise. However, getting enough restful sleep every
Episode Notes Published on November 15, 2021 Our Hosts: Mike Ercolano’s Instagram: https://www.instagram.com/mike_ercolano/ Kelly Krauss’ Instagram: https://www.instagram.com/kkrauss76/ John Esposito’s Instagram: https://www.instagram.com/john_esposito15/ Next Generation Training Center: https://nextgenerationtrainingcenter.com/ NextGen Radio Podcast: https://nextgenerationtrainingcenter.com/nextgenradio/
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