Released on February 15, 2021
Show Notes & Timestamps
0:00 – Intro music
0:17 – Intro conversation between Mike and Kelly.
6:23 – Top 5 tips for going to the gym with your spouse, without killing them.
29:25 – Programming barbell training at Next Generation Training Center.
42:22 – Closing comments and remarks from Mike and Kelly.
44:29 – Outro music
Important Links from the Show
- Mike’s Instagram: https://www.instagram.com/mike_ercolano/
- Kelly’s Instagram: https://www.instagram.com/kkrauss76/
- Next Generation Training Center: https://nextgenerationtrainingcenter.com/
- 2-for-1 Personal Training Link: https://nextgenerationtrainingcenter.com/2-for-1/