Check out Alicia’s story
“My name is Alicia, I am a single parent of two active girls. I have always struggled with my weight due to a medical condition
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“My name is Alicia, I am a single parent of two active girls. I have always struggled with my weight due to a medical condition
The documentary, “The Game Changers,” turned the diet world upside down after its September 2019 Netflix release. You couldn’t walk into a gym without hearing
Considering that the Super Bowl is one of the most-watched sporting events during the year, I can assume that most people watched the Halftime Show.
Daughter, sister, friend, wife, mommy, and Next Generation Training Center member are all titles Rebecca holds so dear! “I have been married to Dave (also
The humble beginnings of Next Generation Training Center started in February of 2015, exactly 5 years ago today, in about 500 square feet that were
t’s hard to believe that March is here already! The first two months of the new year have flown by, and we are getting closer
The leading cause of mortality in the world is still Cardiovascular Disease (CVD). Evidence proves that an increase in physical fitness could significantly lower someone’s
