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Nutrition Bingo

Nutrition Bingo Come play Nutrition Bingo with us at Next Generation Training Center this month! We have 20 foods for you to try to incorporate

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Heart Healthy Add In

Heart Healthy Adds Since February is the month of love because of Valentine’s Day, we have decided to make it Heart Health Awareness month for

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Gut Health Foods

We have 300 to 500 different species of bacteria in our digestive tract. We can keep the “gut microbiome” happy by eating certain foods to promote good bacteria growth.

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Brussels Sprouts

Learn more about the benefits of Brussels Sprouts from Next Generation Training Center nutrition consultant and trainer Kelly Krauss.

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